Welcome to the chakra opening classes and realizing the supreme harmony! Today we will learn how to open the third eye and direct our astral body on the path of fulfilling desires. First, sit in lotus position and close your eyes. Take a deep breath and throw your left leg behind your right ear. At the same time, try to reach the forehead with the tip of your nose, elbows crossed, abdominal breathing. Now stick out your tongue, say "Nommmmm" and by the power of thought activate the gift for the deposit on your account:
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4. Comprehend nirvana.